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Training Log Archive: Cakewoman

In the 1 days ending Sep 26, 2011:

activity # timemileskm+m
  kayaking1 1:30:00 8.61(10:27) 13.85(6:30)
  Total1 1:30:00 8.61(10:27) 13.85(6:30)

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Mo

Monday Sep 26, 2011 #

kayaking 1:30:00 [3] 13.85 km (6:30 / km)

From sandy bay up to constitution dock then turned and to kingston with a slight tail wind. Had to slog the alum cliffs section as the tail wind and waves died off.

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