kayaking 1:35:00 [3] 15.5 km (6:08 / km)
Mercury Surf Safari. From sandy bay via the casino to far end of cornelian bay. Up with the longest paddle I've ever done I recon but I much prefer a one-loop course like this than a round and round and round type course. Had a good race, maintained a steady pace particularly into the wind in the last 5k or so which meant I reeled in and then left behind a few girls I'd had in my distant sights on from early on. Recon i came 6th overall maybe which I'm really happy with. and I recon I won the over 35s category but as i had to rush off to deliver a cake I won't know for a while. Had to take nurafen before start as my shoulder was still sore from yesterday's mtb debacle.
