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Training Log Archive:
Cakewoman
In the 1 days ending Nov 20, 2011:
activity
#
time
miles
km
+m
Swimming
1
30:00
0.87
(34:29)
1.4
(21:26)
Total
1
30:00
0.87
(34:29)
1.4
(21:26)
«
»
0:30
0:00
» now
Su
Sunday Nov 20, 2011
#
Swimming
30:00
[
3
] 1.4 km (21:26 / km)
Had planned to go for a recovery paddle but the weather was alternating between fine and sunny and howling gale with horizontal rain all day. Swim was the better choice.
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