Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Cakewoman

In the 1 days ending Nov 20, 2011:

activity # timemileskm+m
  Swimming1 30:00 0.87(34:29) 1.4(21:26)
  Total1 30:00 0.87(34:29) 1.4(21:26)

«»
0:30
0:00
» now
Su

Sunday Nov 20, 2011 #

Swimming 30:00 [3] 1.4 km (21:26 / km)

Had planned to go for a recovery paddle but the weather was alternating between fine and sunny and howling gale with horizontal rain all day. Swim was the better choice.

« Earlier | Later »