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Training Log Archive: Cakewoman

In the 1 days ending Apr 8, 2012:

activity # timemileskm+m
  cycling1 1:07:00
  Swimming1 25:00 0.93(26:49) 1.5(16:40)
  Total1 1:32:00 0.93 1.5

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Sunday Apr 8, 2012 #

cycling 1:07:00 [3]

incorporated jon's extra hill into my normal route.

Swimming 25:00 [3] 1.5 km (16:40 / km)

Swim at aquatic centre. wondered why i felt so good as I didn't think I had swum for ages but then I remembered my recent swims at lane cove

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