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Training Log Archive: Cakewoman

In the 1 days ending Apr 14, 2012:

activity # timemileskm+m
  kayaking1 1:20:00 8.44(9:29) 13.58(5:53)
  cycling1 1:15:00
  Total1 2:35:00 8.44 13.58

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Sa

Saturday Apr 14, 2012 #

kayaking 1:20:00 [3] 13.58 km (5:53 / km)

Usual paddle marieville esp, north then down to kingston beach

cycling 1:15:00 [3]

home to fern tree then down to marieville esplanade to pick up car. 45mins to junction

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