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Training Log Archive: Cakewoman

In the 1 days ending Jun 16, 2012:

activity # timemileskm+m
  cycling1 2:20:00 20.51(6:50) 33.0(4:15)
  Swimming1 30:00 0.93(32:11) 1.5(20:00)
  Total1 2:50:00 21.44(7:56) 34.5(4:56)

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Sa

Saturday Jun 16, 2012 #

cycling 2:20:00 [3] 33.0 km (4:15 / km)

Loop of the Tangara Trail on south arm. mostly off road and a bit muddy in parts but was pretty nice. it's a bit of a drive to get to it from our place though (30+mins) so might not be doing it that frequently..

Swimming 30:00 [3] 1.5 km (20:00 / km)

Opportunistic swim while Jett blasted his friends at a Laser Zone party up in the big town.

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