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Training Log Archive: Cakewoman

In the 1 days ending Jul 12, 2012:

activity # timemileskm+m
  kayaking1 1:10:00
  Total1 1:10:00

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Th

Thursday Jul 12, 2012 #

kayaking 1:10:00 [3]

phew another hard session. this time a 1 hr time trial - we had to do as many laps as possible from a 1.5ish km course - I managed just over 6 and a half laps - it was tough work. Everyone started out fast and left me floundering out the back but I felt I came good after the first 3 or so laps and I had a good 2nd half of the course, hauling in a few of the guys in front of me and then leaving them behind. just covered in sweat afterwards.

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