Training Log Archive: CakewomanIn the 1 days ending Aug 9, 2012:
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Thursday Aug 9, 2012 #
cycling 2:35:00 [3]
from home to top corner of peter Murrell, then across and up onto the tinderbox ridge track, then down onto eastern side of tinderbox road, then back around to peter murrell. did a detour to check out a track as well but it wasn't really rideable.
back home via coffee creek trail and usual paths. very tired.
back home via coffee creek trail and usual paths. very tired.
kayaking 1:10:00 [3]
well today has gotten me out of my trianing-funk that's for sure!
4 x 2ish k loops - v cold & windy and I wore my warmest top - i.e. my skins top but it made my arms feel heavy - it's not a wet suit but it's sort of like it. struggled from the start to the finish but happy I went out and even happier to finish.
4 x 2ish k loops - v cold & windy and I wore my warmest top - i.e. my skins top but it made my arms feel heavy - it's not a wet suit but it's sort of like it. struggled from the start to the finish but happy I went out and even happier to finish.