Training Log Archive: CakewomanIn the 1 days ending Jun 4, 2013:
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Tuesday Jun 4, 2013 #
kayaking 45:00 [3]
Cruisy paddle with Su. Pretty lovely morning - bit of swell but generally calm
Running 43:00 [3]
Very very sluggish run along alum cliffs. didn't even make it to the end - clearly I'm in need of tomorrow's planned rest day. Also my foot was sore from the start - so i'll rest it in preparation for Saturday's sprint champs.