Training Log Archive: Cakewoman

So at 7.30am it was - minus 2 degrees. So I postponed my start until a bit after 9. (after wiping the frost off my bike)! Rode 2 laps of the course plus and extra K at the far end of each loop just cos it was a fun little loop and although it had a hill I figured it would be good to do slightly more than the course. Rode a lot better than yesterday however I recon I'm still going to be the slowest person on the course in 2 weeks time.

C • That's why its the "ice-breaker" 1

Ran the run course - very sluggish and tired but no navigation stops this time. happy to finish - i still think it's a nice run course despite the steps.

rewarded myself for a job well done by stopping at kate Read reserve for an hour on way home. as I've not been that technical lately the rock obstacles have suddenly gotten scary again. took me a while to clear some of them but happy.
buggered though.