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Training Log Archive: Cakewoman

In the 1 days ending Aug 22, 2013:

activity # timemileskm+m
  kayaking1 1:15:00
  Total1 1:15:00

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Th

Thursday Aug 22, 2013 #

kayaking 1:15:00 [3]

Tough session to start the Freycinet Challenge campaign. From DSS to CSIRO easy - except I got there late so had to paddle hard. From CSIRO to bridge at 90% (good grief). From bridge to cornelian bay and back at 15secs hard, 30secs easy. That alone took 20 minutes! back to CSIRO at 90% (aargh!) then cruisy home.
was evening group paddle - it's now starting 15 minutes later so perhaps I'll make it a little more often.

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