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Training Log Archive:
Cakewoman
In the 1 days ending Sep 10, 2013:
activity
#
time
miles
km
+m
kayaking
1
55:00
Total
1
55:00
«
»
0:55
0:00
» now
Tu
Tuesday Sep 10, 2013
#
kayaking
55:00
[
3
]
5 x 5min intervals with about 2 mins in between. garmin will tell the truth about session when I download the data. it was gusty and a little choppy so didn't get into a great rhythm.
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