Training Log Archive: CakewomanIn the 1 days ending Sep 20, 2013:
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Friday Sep 20, 2013 #
cycling 1:00:00 [3]
couldn't face running or paddling today and my calf was still a little sore from the cramp yesterday (is that normal?). So decided to ride for the first time in a while. All went ok and i rode to mums after work to get a lift home.