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Training Log Archive:
Cakewoman
In the 1 days ending Oct 22, 2013:
activity
#
time
miles
km
+m
kayaking
1
55:00
Total
1
55:00
«
»
0:55
0:00
» now
Tu
Tuesday Oct 22, 2013
#
kayaking
55:00
[
3
]
pyramid session with Chris.
30,1,2,3,4,3,2,1,30 1 minute in between. was getting tough by the 3/4/3 minute mark!
did a bit of technique after so all-in-all a pretty good session!
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