Training Log Archive: CakewomanIn the 1 days ending Nov 3, 2013:
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Sunday Nov 3, 2013 #
Orienteering 40:37 [3]
long course at Stringy Bark Creek. Butchered the first two controls horriby but ran ok (but slowly) for the rest. Jon and kids walked around short. Caught up with 90 year old Joyce Jones who was out there. I think he gave her a few helpful shoves up a few steeper bits! She was raving afterwards about being shepherded around by 'Tall Dark and Handsome Jon'
Swimming 35:00 [3]
windy again today so I went for another swim. felt better at it than last week.