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Training Log Archive: Cakewoman

In the 1 days ending Dec 3, 2013:

activity # timemileskm+m
  cycling1 50:00
  kayaking1 45:00
  Total1 1:35:00

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Tu

Tuesday Dec 3, 2013 #

kayaking 45:00 [3]

still seem to have blisters from sunday. did some easy technique

cycling 50:00 [3]

Commute home - pumped up tyres, lubed chain, fixed brakes. Couldn't do anything about headwind though

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