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Training Log Archive:
Cakewoman
In the 1 days ending Jan 30, 2014:
activity
#
time
miles
km
+m
kayaking
1
1:15:00
Total
1
1:15:00
«
»
1:15
0:00
» now
Th
Thursday Jan 30, 2014
#
kayaking
1:15:00
[
3
]
tough session as always. 6 efforts. 2 moderate length, 2 longer than that, 2 really long. paddled ok despite being first paddle in a week - actually maybe that helped!
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