Training Log Archive: Cakewoman

From Kingston to Marieville Esp. blowing southerly but with enough easterly in it to make me need to paddle for 25 minutes straight outwards so I could line up a good run to sandybay. Then I had to correct out to the garrow and line up the approach. Got some great rides in there, including a few which completely submerged the front of the boat as it dived straight down the wave - they're always exciting! took longer than I was planning due to the extra paddling so missed Jon's pickup and he went off to look for me. caught up with eachother in the end though.

My back is killing me. not sure what I've done. Too much olympics watching? Or maybe 3 runs in 3 days? i'm ok in most positions but can't bend to pick anything up or lift anything or do up shoes. when I carried hte boat in from the water at the end of my paddle I couldn't bend down to put it down, so ungracefully lowered myself to my knees. ugg.

C • Pinched nerve? 3