Training Log Archive: Cakewoman

In the 1 days ending Aug 8, 2016:

activity

time

miles

Swimming

30:00

0.99

(30:11)

1.6

(18:45)

Running

26:00

Total

56:00

0.99

1.6

0:56

0:00

Running 26:00 [3]

very short run but better than nothing I say. Peter murrell

Swimming 30:00 [3] 1.6 km (18:45 / km)

Fitzroy Pool was nice to swim under the stars but I couldn't swim straight backstroke to save myself - I need a roof!