Training Log Archive: CakewomanIn the 1 days ending Aug 31, 2016:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| We |
Wednesday Aug 31, 2016 #
GYM - HIIT (High intensity pain) 45:00 [3]
cajoled into this by friend who goes who couldn't get past the thought that the gym was directly under my building and I still never go.
much like an intervals session I dreaded it all morning, suffered during it, but feel pretty good about it now. I'm sure i'll feel the pain in a few days time. hopefully my back will be ok.
much like an intervals session I dreaded it all morning, suffered during it, but feel pretty good about it now. I'm sure i'll feel the pain in a few days time. hopefully my back will be ok.