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Training Log Archive: Cakewoman

In the 1 days ending Jun 19, 2018:

activity # timemileskm+m
  Running1 40:00 3.73(10:44) 6.0(6:40)
  Total1 40:00 3.73(10:44) 6.0(6:40)

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Tu

Tuesday Jun 19, 2018 #

Running 40:00 [3] 6.0 km (6:40 / km)

rare lunchtime run. in fact I don't think I've been for a lunchtime run in the last 20 years. gym yes, run no. mostly due to pavement factor.

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