Training Log Archive: CakewomanIn the 28 days ending Feb 28, 2019:
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Thursday Feb 28, 2019 #
cycling 50:00 [3]
cycling 50:00 [3]
Ride home
Wednesday Feb 27, 2019 #
Orienteering 41:00 [3]
Summer series kangaroo bay. dissapointed i didn't break 40 minutes due to blundering at the end.
Tuesday Feb 26, 2019 #
cycling 50:00 [3]
wet commute but with a nice tailwind
cycling 50:00 [3]
Dry commute with a nasty headwind
Sunday Feb 24, 2019 #
Orienteering 45:00 [3]
Orienteering 5 mile beach super fun.
Saturday Feb 23, 2019 #
Running 1:15:00 [3] 10.0 km (7:30 / km)
PeterMurrell long double loopsey.
Friday Feb 22, 2019 #
Running 33:00 [3]
for some reason my 5k loop registered as only 3.3km this morning very strange.
Thursday Feb 21, 2019 #
cycling 50 [3]
commute - tough headwind
cycling 50:00 [3]
commute - also a tough headwind. hmmph.
Wednesday Feb 20, 2019 #
Orienteering 35:00 [3]
summer series. one bad bit of a leg but apart from that felt ok. got beaten though - so I need to run faster.
Sunday Feb 17, 2019 #
jog-hiking 2:05:00 [3]
Cathedral Rock with clare. about 2 hours of moving time. Then 48 hours of extreme quad pain and suffering due to the steep downhill! beautiful morning.
Friday Feb 15, 2019 #
Running 50:00 [3]
Due to complications I had to make this a slightly faster than normal blob-a-jog before work. Made it to the supermarket, then to the pipeline track for the run, then to work (inc a shower) by 9am. happy with that!
Thursday Feb 14, 2019 #
cycling 50:00 [3]
one way easy cycle to work
Wednesday Feb 13, 2019 #
Running 28:00 [3]
An ok run at twilight series - but I ran medium and everyone else ran long so family claim they were all better than me despite two of them mispunching . Only Zali finished it.
Wednesday Feb 6, 2019 #
cycling 50:00 [3]
First commute in a while - I've been avoiding it due to smoke. It was nice this morning though.
Monday Feb 4, 2019 #
Running 37:00 [3] 5.0 km (7:24 / km)
Run around Mt Nelson . Very smokey again
Sunday Feb 3, 2019 #
Running 50:00 [3]
run/walk from Taroona to kingston beach. it was a beautiful day and the beach was busy. All around the clifftops the sea was clear and green - it was so beautiful.
Friday Feb 1, 2019 #
Running 52:00 [3]
finally went for a run. the smoke and weather has been putting me off up until now - but it was clear for a momrent this morning.