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Training Log Archive: Cakewoman

In the 30 days ending Apr 30, 2010:

activity # timemileskm+m
  Running5 3:26:53
  cycling1 1:20:00
  Swimming3 1:15:00
  Tennis1 1:00:00
  Basketball1 35:00
  Orienteering1 26:33
  Total10 8:03:26

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Wednesday Apr 28, 2010 #

Swimming 20:00 [3]

went for a swim after tennis but had to be quick as had to pick up Jett from kinder which finishes 10 minutes before the rest of school. In fact 20 minutes today as they didn't let Zali's class out until 10 minutes late. annoying.

Tuesday Apr 27, 2010 #

Running 33:53 [3]

waterworks short loop. pushed up the hill but took it easy everywhere else.

Swimming 30:00 [3]

quick swim before picking up the small people from school

Monday Apr 26, 2010 #

Running 50:42 [3]

longer loop at peter murrell reserve. once again my stinky stankle appreciated the softness - although two runs in 4 days there means I'll need to give it a rest to avoid boredom. I really miss Sydney and all the runs available from my old doorstep.

Sunday Apr 25, 2010 #

Orienteering race 26:33 [3]

Five mile beach. Fun - could have been a bit more accurate, but then I could have been a lot worse too!

Saturday Apr 24, 2010 #

Swimming 25:00 [3]

Quick k and a bit while kids had swimming lessons.

Friday Apr 23, 2010 #

Running 30:00 [3]

Didn't have my watch so just guessing. In anycase it was just a jog around a bit of peter murrel reserve. delightfully soft underfoot which was good as the stankle was sore after basketball the night before.

Tennis race 1:00:00 [3]

I don't normally put down tennis but since I played 3 matches in 90 minutes on friday night I think it makes it.

Thursday Apr 22, 2010 #

Basketball race 35:00 [3]

Yay a win. we've moved down to B grade which makes us much happier.

Wednesday Apr 21, 2010 #

cycling 1:20:00 [3]

the incredibly technically demanding pipeline track. haha. 45 out, 35 back.

Tuesday Apr 20, 2010 #

Running 50:16 [3]

waterworks up to huon road and back. 31 up, 19 back! stankle backed up ok after yesterday's run although the rest of me felt a bit weary. Best part of the run was my ipod finally shuffling through the other 95% of songs rather than getting bizarrly stuck on lily allen and ben lee.

Monday Apr 19, 2010 #

Running 42:02 [3]

Alum Cliffs. First run since easter due to stankle. Felt ok considering. Stankle still a bit sore but better than last week so it's all good.

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