Training Log Archive: CakewomanIn the 30 days ending Jun 30, 2014:
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Monday Jun 30, 2014 #
Orienteering 28:49 [3]
Saturday arvo series. was so horrified to be 5th or something last time (despite the fact that I stopped to help jett and got an extra control - i..e i should totally have been 5th but still) that wanted to do better.
anyway - this week I ran hard, made a mistake at the last control and lost a minute but managed to keep my nose in front of the other ladies by a minute or so. phew.
anyway - this week I ran hard, made a mistake at the last control and lost a minute but managed to keep my nose in front of the other ladies by a minute or so. phew.
Sunday Jun 22, 2014 #
Running 1:05:00 [3]
Went to conningham to have a quick run and a paddle. got there and the wind was onshore and the waves were choppy so I went for a longer run instead which was lovely. to end of trail - then a bit further exploring a new trail, then up to top of bust-your-arse hill and back the way I came. felt good.
Saturday Jun 21, 2014 #
kayaking 58:00 [3]
From montague bay for an hour. saw seals and dolphins. the water was a millpond and it was sunny. perfect.
Orienteering 36:00 [3]
Saturday arvo series. threw together a complete run and good route choice. happy about that.
Friday Jun 20, 2014 #
kayaking 1:00:00 [3]
from marieville up to bridge, across to other side, then straight back to beach with a tailing wind. very nice. only 1 penguin. (ps they look like submerged ducks)
Thursday Jun 19, 2014 #
kayaking 1:01:00 [3]
From sandy bay to constitution dock and back. same as last week but i didn't post it I don't think.
It was flat and grey on the water. There were penguins everywhere - I have never seen so many.
Penguin soup if you like.
It was flat and grey on the water. There were penguins everywhere - I have never seen so many.
Penguin soup if you like.
Running 59:21 [3]
Waterworks. Up to road, long way back. very nice.
Wednesday Jun 18, 2014 #
cycling 50:00 [3]
commute home. beautiful night I had a really enjoyable ride. Particularly as someone said I had the best lit bike in Hobart. It's true, I do - as I have Jon's monkey lights installed…
http://www.monkeylectric.com
http://www.monkeylectric.com
Friday Jun 6, 2014 #
kayaking 1:10:00 [3]
I don't have a watch at the moment so all my times are approximate. NIce morning paddle (6 degrees) from sandy bay round Garrow, up to constitution dock, then back to sandy bay.
Tennis 1:00:00 [3]
happened to play the former secretary (i.e. manager) of the department of economic development, something and the arts. Who is currently between jobs as he (and other department heads) was sacked when the liberals came to power in the state government. His misfortune is continuing as I beat him 6-1, 6-4 today.
Thursday Jun 5, 2014 #
Running 50:00 [3]
waterworks, this time up the same way I came back - turned out much better than my normal route actually.
kayaking 1:10:00 [3]
thursday night group. i wasn't awesome, but at least I was there!
Wednesday Jun 4, 2014 #
cycling 50:00 [3]
commute home. was going to go both ways but rain put me off in the morning..
Sunday Jun 1, 2014 #
Orienteering 31:00 [3]
orienteering waterworks. fun but wet