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Training Log Archive: Cakewoman

In the 30 days ending Apr 30, 2015:

activity # timemileskm+m
  cycling9 13:20:00
  Walking3 6:00:00
  Running7 5:41:00
  Orienteering2 1:32:00
  kayaking1 48:00
  Total22 27:21:00

» now

Thursday Apr 30, 2015 #

cycling 50:00 [3]

beautiful sunny morning - *motored in under blue skies with Clarabelle


cycling 50:00 [3]

another zoomy ride home. tried really hard to keep Clare's rear lights in sight as we climbed the bonnet. This goal is helped somewhat by her new very-bright rear lights!

Wednesday Apr 29, 2015 #

Running 43:00 [3]

due to last minute change of plan, ended up running Alum cliffs early. didn't have time to get to end but felt good for running. yay me.

Tuesday Apr 28, 2015 #

Running 48:00 [3]

running with clare at waterworks

Monday Apr 27, 2015 #

cycling 50:00 [3]

commute to work. met clare at corner beach road & channel highway.

cycling 50:00 [3]

nice cycle home again. worried about wallabies on way down the bonnet.

Sunday Apr 26, 2015 #

Orienteering 43:00 [3]

messy but fun run at STringybark Creek

Thursday Apr 23, 2015 #

cycling 50:00 [3]

lovely commute with clarabelle

cycling 50:00 [3]

also lovely commute home.
twice a week feels like 1 cycle too few - but then again we have had astounding weather thus far - it might feel like 2 too many in the dead of winter.

checked out clare's new home hill and it looks dire. I shall not be accompanying her all the way home on my bike even if she has treats waiting.

Tuesday Apr 21, 2015 #

kayaking 48:00 [3]

paddling!! lovely warmish (relatively speaking) and calm morning. paddled from marieville down to long beach and back. nice. felt more comfortable than I was expecting to in boat considering it's been so long.

Monday Apr 20, 2015 #

cycling 50:00 [3]

4 degree morning but after first few minutes it was fine - lovely and sunny in fact.
Clare wants to get panniers for her bike - i am trying to discourage her as it will be embarassing for me every time she drops me on a hill.

cycling 50:00 [3]

ride home. perfectly calm but a little dark near the end! someone at work said 'you poor thing' as I headed off to get my bike for the ride home but really it's a privilege to get to ride - I'm really lucky! Most days I have to get kids or do other stuff but the ride days are the best.

Sunday Apr 19, 2015 #

Orienteering 49:00 [3]

Orienteering Stags Head. Beautiful run, only loss of time was running into controls from wrong side occasionally, and general slowness of course! really happy with navigation.

Friday Apr 17, 2015 #

cycling 50:00 [3]

lovely ride to work with clarabelle

cycling 50:00 [3]

nice ride home - sunset was beautiful

Wednesday Apr 15, 2015 #

Running 48:00 [3]

with clarabelle at waterworks. Absolutely exhausted. intend to spend next 24 hours eating and resting.

Tuesday Apr 14, 2015 #

cycling 50:00 [3]

commute home - legs reaaaaally tired

cycling 50:00 [3]

cold but pretty morning. ride in with clare. could feel yesterday's ride in my legs.

Monday Apr 13, 2015 #

cycling 50:00 [3]

lovely start to the week - morning commute in with clare. a bit overdressed though

cycling 50:00 [3]

commute home.

Sunday Apr 12, 2015 #

Running 1:10:00 [3]

did my very old loop up to springs and down betts vale track. Was slow but not outrageously slow - I can see I used to get up to the springs in 20is minutes, and I took 22. used to get around loop in 65, but took 70 with a couple of minutes getting lost as I haven't done it for so long. so reasonably happy with that. Actually super happy that I was able to run it at all.

Friday Apr 10, 2015 #

cycling 50:00 [3]

still enjoying feeling awake early due to end of daylight savings - nice quiet early ride into work with clare. Almost lost my cheesecake slice on way when it leapt out of my bag but was able to save it before it was squashed by a sandy bay bus.

Thursday Apr 9, 2015 #

Running 50:00 [3]

at waterworks with Clarabelle. lovely to have company

Tuesday Apr 7, 2015 #

Running 42:00 [3]

Did a better loop than the one before. also running with Andy and Jon so that was nice. Around bluff loop this time, then towards Whitemark on nature trail.

Monday Apr 6, 2015 #

Running 40:00 [3]

sort of loop around bluff. mucked it up a bit though so retraced steps and didn't do the loop I'd planned. Cool to see boats sitting on their keels at low tide.

Sunday Apr 5, 2015 #

Walking 1:00:00 [3]

The last of the great walks on the Island, trousers point - about an hour. again, very beautiful.

Saturday Apr 4, 2015 #

Walking 2:00:00 [3]

snuck this one by the kids under the guise of 'fossicking' not walking! long walk along Killiekrankie Beach to diamond gully and back, plus a bit extra to one of the most beautiful beaches ever.

Friday Apr 3, 2015 #

Walking 3:00:00 [3]

Mt Strzelecki walk. awesome. kids were great

Wednesday Apr 1, 2015 #

cycling 50:00 [3]

headwind on way into work - luckily had clare to break it for me.

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