Training Log Archive: Cakewoman

Aus Long Course 12 - Splits

Bathurst 3 Day - Day 3 Middle - C5 H5 MenE WomenD - Splits

Bathurst 3Day - Day2 Sprint C2 H2 MenB WomenA EODH - Splits

Bathurst 3day - Day1 C5 H5 MenE WomenD - Splits

Middle Dist Champs Course 8 - Splits

Aus Sprint Champs Course 4 - Splits

Kids were doing waterpolo refereeing course at the aquatic centre. I couldn't face swimming in the overheated 25m pool which adjoins the cesspool childrens pool, so went for a run instead. was lovely.

Peter Murrell with bird rescue, as detailed in blog..

Waterworks up to Fern Tree and back. it was exactly 10k. but with lots of climb. and steps.

Took Jett for a bike ride as he is keen to train for his cycling leg of the schools triathlon.

Slightly weird Uringa Pairs type teams race except there were 3 in each team and 5 controls we all had to get which made the division of the other 25 controls really hard. Jon, Zali and David Marshall were on a team and won. I did what I could for my team but we finished well down. I think I ran further than the day before. tired legs!

Tas Long Champs. Got my butt whipped by clare who beat everyone on the course and did 54 mins. I lost 4 on the 3rd control and was a bit dodgy on a few others.

peter murrell. felt pretty good. I declare myself fit and ready for the tas long champs this weekend.

Pipeline Track. I was hoping for snow but it was all above me. hmmph.

Peter Murrell double loop. was originally planning on a mountain run but the snow line was very very low so thought better of it. Was lovely to see all the snowcovered hills around kingston!

Orienteering at Peter Murrell - a beautiful morning and lots of happy faces. Lost a bit of time on tricky controls.