Training Log Archive: CakewomanIn the 30 days ending Sep 30, 2018:
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Thursday Sep 13, 2018 #
Running 56:00 [3]
waterworks
Wednesday Sep 12, 2018 #
Running 27:00 [3]
quick run around Mt Nelson 5k loop.
Tuesday Sep 11, 2018 #
Running 55:00 [3]
Peter Murrell new loop.
Sunday Sep 9, 2018 #
Orienteering 44:01 [3]
Fun course at Geilston HIlls - haven't orienteered there before except for trainings. this was much more fun.
Saturday Sep 8, 2018 #
Running 49:00 [3]
Pipeline to Neika & return
Friday Sep 7, 2018 #
Running 55:00 [3]
Peter Murrell new s loop
Thursday Sep 6, 2018 #
Running 26:00 [3]
short loop at mt nelson.
Wednesday Sep 5, 2018 #
Running 35:00 [3] 5.0 km (7:00 / km)
Mt Nelson Loop
Tuesday Sep 4, 2018 #
Running 45:00 [3]
waterworks loop.
Sunday Sep 2, 2018 #
Orienteering 49:00 [3] 5.0 km (9:48 / km)
Pittwater southern champs. Happy with my run - one mistake from not reading clue description and wasting 2 mins in the circle looking for the control at top of gully rather than bottom, but other than that a pretty clean run.
Saturday Sep 1, 2018 #
Orienteering 43:00 [3]
night orienteering - couldn't see a thing. good thing the kids did a short course else I would have owed them cash for every single control