Training Log Archive: CakewomanIn the 31 days ending Oct 31, 2006:
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Monday Oct 30, 2006 #
Note
(sick)
not me. jett
Sunday Oct 29, 2006 #
Running 45:00 [3]
waterworks - beautiful weather - short loop but back on the far side of the dams
Friday Oct 27, 2006 #
Swimming 30:00 [3]
Another technical error - this time not remembering goggles or swimming hat so had to struggle through 1km in the old-lady lane doing above-the-water strokes so my perm & blow-dry didn't get wet. Quite tough sticking to backstroke, breast stroke, sidestroke and dog paddle actually! 1km.
Walking 1:00:00 [3]
up to signal station and back. icy c old
Thursday Oct 26, 2006 #
Basketball race 1:15:00 [3]
2 basketball games.
Wednesday Oct 25, 2006 #
Orienteering race 34:22 [3]
Orienteering at mount nelson. made some technical errors - the first of which was not tying my hair back before i started which made it REALLY annoying. wasted time trying to spot features and/or controls. fun though!
Swimming 30:00 [3]
1.5kms blah.
Tuesday Oct 24, 2006 #
Running 34:00 [3]
waterworks, just a loop around the dams and up the hill. Would have done my longer loop but decided to err on the side of caution ankle wise. yesterday i wore long tights and a long sleeved top (ok i was a bit overdressed but it was 8am!) - today shorts and a daggy sleeveless shirt due to beautiful weather.
Monday Oct 23, 2006 #
Running 44:00 [3]
Running in nature reserve. A bit confined to this area at the moment as it is nice and soft and I'm still not running properly on my ankle.
Sunday Oct 22, 2006 #
Swimming 30:00 [3]
Clarence Pool - aaah the serenity. 1.5kms
Walking hills 1:52:00 [3]
Walk on the mountain. very nice. fern-tree, springs, pinnacle track, sawmill, lenah valley track, back down fairy glen or whatever it's called.
Friday Oct 20, 2006 #
Walking hills 1:00:00 [3]
As I can't run every day and I'm a bit scared of cycling at the moment I'm allowing myself to enter walking (proper fast hilly walking) as training. Yesterday I walked up bicentennial track to the signal station. apart from the hail and howling winds it was quite pleasant...
Swimming 30:00 [3]
25metre pool and a bit crowded. so ony did 1.2kms.
Thursday Oct 19, 2006 #
Running 44:00 [3]
running in nature reserve. 2nd run since tas champs. the first run i only managed 25 minutes and pulled my back!