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Training Log Archive: Cakewoman

In the 31 days ending Aug 31, 2010:

activity # timemileskm+m
  Running6 3:30:00
  Swimming6 3:00:00
  GYM - cardio3 2:05:00
  Orienteering2 1:31:00
  Walking1 1:30:00
  Basketball2 1:11:00
  Tennis1 1:00:00
  Squash1 1:00:00
  cycling1 40:00
  GYM - Weights1 25:00
  Total16 15:52:00

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Monday Aug 30, 2010 #

Running 30:00 [3]

break out the champagne, I've been for a run! Coughed a lot but managed to hold my lungs in.

Friday Aug 27, 2010 #

Swimming 35:00 [3]

more swimming. it just seems easier than running

Thursday Aug 26, 2010 #

Swimming 35:00 [3]

1.5k. still coughing a bit but sleeping and waking a lot better!

Basketball 35:00 [3]

Lame game - we won by 35 points.

Friday Aug 20, 2010 #

Note
(sick)

still sick (with flu/fever) but recovered enough to watch the entire 2nd season of dexter in 24 hours. Now I have eyestrain (or tiny little eye headaches every time I blink), as well as the flu.

Tuesday Aug 17, 2010 #

Running 45:00 [3]

Sunday Aug 15, 2010 #

Running 50:00 [3]

pipeline plodarama

Saturday Aug 14, 2010 #

Swimming 25:00 [3]

Friday Aug 13, 2010 #

Swimming 30:00 [3]

50metres seemed like a long stretch today - maybe due to gym last night

Running 25:00 [3]

snuck out for a quick (well slow but short) run to make pizza night all the more enjoyable.

Thursday Aug 12, 2010 #

Basketball race 36:00 [3]

Won by three points. Managed not to foul the opposition's three-point shooter as she shot in the last second of the game (like I did a few weeks ago - resulting in her getting 3 free throws -ouch). happily in both cases they missed. phew.

GYM - cardio 45:00 [3]

Cross trainer. back a little twingy from bball game.

Wednesday Aug 11, 2010 #

Swimming 25:00 [3]

1.2 k at hobart aquatic centre. almost whole 50m pool to myself.

GYM - cardio 45:00 [3]

bike

Monday Aug 9, 2010 #

cycling 40:00 [3]

road bike cycle home from sandybay

GYM - cardio 35:00 [3]

cross trainer, rowing.

GYM - Weights 25:00 [3]


Weights. Legs.

Sunday Aug 8, 2010 #

Orienteering race 46:00 [3]

Conningham. I Wish i'd been two minutes faster and beaten jonno who made some significant errors.

Saturday Aug 7, 2010 #

Swimming 30:00 [3]

Probably got a k done

Running 20:00 [3]

pathetic 20 minute run but a run nevertheless.

Thursday Aug 5, 2010 #

Running 40:00 [3]

bball

Wednesday Aug 4, 2010 #

Squash 1:00:00 [3]

Played Denny's Robin. Despite Denny warning me that Robin was 'really really good' I beat him 12 games to zip. Yay.

Tennis 1:00:00 [3]

Also played tennis - lost by a game overall - dang.
Note: My ankle is dodgy at the moment so regular running is out and my gammy hand is preventing me from going to the gym.

Monday Aug 2, 2010 #

Walking 1:30:00 [3]

to and from salamanca from mum and dads.

Sunday Aug 1, 2010 #

Orienteering 45:00 [3]

Orienteering - Five Mile Beach
I'm not counting the 10 minutes (at least) I spent looking for a control due to an unmarked major track. hmmph.

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