kayaking 45:00 
Yeh - so plan was to do paddling group. but to do that I have to leave work at 4.15. Which is fine except if a) I left at 4.30 yesterday and b) I'm the one telling everyone else what to do, and I'd just told them how much stuff we* need to get finished by Monday, and they were all beavering away at it and I just didn't have the heart to leave so early while they slaved away. So I pushed around spreadsheets until the dot of 5, then left (still first) and consequently only caught up to the paddling group as they finished their 'efforts'. So I need to do some tomorrow morning to make up for it. 45 minutes is still better than nothing, but it's not better than the usual thursday quality session. Not sure what to do about this as I have to take kids swimming next Wednesday (and leave early) which means when I want to go early on thursday I'll look like the slackest project manager that there ever was.
*The opposite of the Royal We. I don't do anything productive.