Training Log Archive: CakewomanIn the 31 days ending May 31, 2014:
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Saturday May 31, 2014 #
Orienteering 30:00 [3]
orienteering risdon brook dam. lost a minute near the end but hung on to win by skin of teeth.
Friday May 30, 2014 #
Running 45:00 [3]
from chuchill ave up skyline track to mt nelson signal station and back. beautiful run - track is in tip - top condition
Thursday May 29, 2014 #
kayaking 50:00 [3]
quick paddle while Zali did an after school animation/coding girls-only course at taroona high. she enjoyed it, as did I my paddle!
Tuesday May 27, 2014 #
cycling 1:00:00 [3]
commute to work. arrived a sweaty mess again - was lovely though.
Monday May 26, 2014 #
cycling 1:00:00 [3]
morning commute (merri creek & main yarra trail)- got lost in bits but made it to course on time but sweaty and stinky.
Sunday May 25, 2014 #
Orienteering 54:30 [3]
fun race at chewton diggings. only one real mistake - couple of mins - pretty happy with that over 19 controls!
Saturday May 24, 2014 #
Ice Skating 1:20:00 [3]
continuation of olympics training.
Friday May 23, 2014 #
Running 40:00 [3]
From collegiate pool to casade brewery. And it was good.
Thursday May 22, 2014 #
kayaking 1:00:00 [3]
thursday night group suffer fest. and it was great sufferance indeed. 8 x 400m intervals - barely any rest between them only long enough to turn boat around - except for 5 mins after first 4.
Running 1:01:00 [3]
waterworks up to huonroad and back.
Wednesday May 21, 2014 #
Running 1:02:00 [3]
kingston to taroona and back.
Thursday May 15, 2014 #
Running 45:00 [3]
Alum Cliffs again - procrastinated all day despite lovely weather - finally got out at 3pm for a run and..
kayaking 45:00 [3]
a paddle at Browns River. Was very nice - don't know why i put if off for all day.
Wednesday May 14, 2014 #
Running 50:00 [3]
alum cliffs - sluggish
Tuesday May 13, 2014 #
Running 45:00 [3]
peter murrel reserve. probably took more like 50 mins actually as was very sloooooowwww
Monday May 12, 2014 #
Running 55:00 [3]
waterworks loop up to huon road. really beautiful and sunny by the end, nippy at the start!
came across groups of school kids in (probably) mismatched social groups being forced to do orienteering. I'm sure the usual tv hijinks will occur (sprained ankle/night in forest)
came across groups of school kids in (probably) mismatched social groups being forced to do orienteering. I'm sure the usual tv hijinks will occur (sprained ankle/night in forest)
kayaking 55:00 [3]
from kingston to blackmans bay and back. past blackmans bay really.
must be back at home as I saw a swimmer at kingston beach (which isn't unusual), but this guy was in full wetsuit including full face balaclava
must be back at home as I saw a swimmer at kingston beach (which isn't unusual), but this guy was in full wetsuit including full face balaclava
Saturday May 10, 2014 #
Ice Skating 1:00:00 [3]
what? Clare and I are going to the Olympics. I'll be on the ice hockey team, she'll be figure skating. and we need to start somewhere.
Friday May 9, 2014 #
cycling 1:45:00 [3]
Last ride at Tathra. very sad to be leaving.
Thursday May 8, 2014 #
cycling 2:30:00 [3]
Afternoon ride at Tathra - explored trails from fire shed - they were great - i loved them even more than the other side of the road.
cycling 1:34:00 [3]
Morning Ride - took Jon up to the trails. let him loose.. and met him back at skills trail
Wednesday May 7, 2014 #
cycling 1:24:00 [3]
Headed out by myself. Took a while to work out the trail maps and markings but got going fairly quickly. Not as much of a chump as I feared I would be.
Monday May 5, 2014 #
Running 1:13:00 [3]
from stix's down to track via scout hall, then on to blackman park. then did loop around spur thing back to park and back the way i came except i went up the longer way to home. beautiful run and will miss these tracks. am happy i got my moneys worth while I was here though !
Sunday May 4, 2014 #
Running 1:05:00 [3]
fairylands with extension over river behind yeast factory and back. With julie, stix, andy tracy. very nice indeed.
Saturday May 3, 2014 #
Running 40:00 [3]
fairylands by myself..