Training Log Archive: CakewomanIn the 31 days ending Oct 31, 2014:
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Sunday Oct 19, 2014 #
Running 50:00 [3]
peter murrell.
Friday Oct 17, 2014 #
Swimming 40:00 [3] 2.0 km (20:00 / km)
swim after swimming carnival. had heaps of time so stretched it out to 2k.
Sunday Oct 12, 2014 #
Orienteering 43:00 [3]
Redbanks.
Saturday Oct 11, 2014 #
jog-hiking 1:43:00 [3]
Organ pipes track. too rocky.
Friday Oct 10, 2014 #
Walking 3:30:00 [3] 9.0 km (23:20 / km)
With pack, from wineglass campsite back to car park.
Thursday Oct 9, 2014 #
Walking 4:00:00 [3] 8.0 km (30:00 / km)
With Jett, up to top of Mt Graham and back. I carried his backpack as a daypack - which works really well. tough going on the way up, but cruisy on the way back.
Wednesday Oct 8, 2014 #
Walking 2:00:00 [3] 4.0 km (30:00 / km)
with worlds heaviest pack. Over saddle to wineglass bay camping site. worst part was getting it onto my back without rupturing all my internal organs.
Saturday Oct 4, 2014 #
Running 1:15:00 [3]
loop trail.
Note
wow - 7 runs in 7 days. first time in a LONG time. must be years.
Friday Oct 3, 2014 #
Running 1:15:00 [3]
sluggish but nice run on nature trail with jon. we explored a few extra bits along the way. beautiful day finally.
Thursday Oct 2, 2014 #
Running 30:00 [3]
spent the day out on tour so just managed a small run thisarvo. usual spot (bridport nature trail)
Wednesday Oct 1, 2014 #
Running 1:10:00 [3] 11.0 km (6:22 / km)
plodded around the Bridport trail - lovely trail - just not at my best in the morning - my back is so stiff.