Training Log Archive: CakewomanIn the 31 days ending Jan 31, 2016:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||||||||||||||||||||||||||||||
|
|
|
|
|
|
|
|
|
| |||||||||||||||||||||||||||||||||
| Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||||
Saturday Jan 30, 2016 #
Running 1:45:00 [3]
hazards loop with Jon. very slow - which jon kindly pointed out "this might be my slowest run of all time".. thanks jon! I'm pleased I kept running.
C • Pw 1
Friday Jan 29, 2016 #
cycling 50:00 [3]
little loop from house onto fire trails.
Thursday Jan 28, 2016 #
kayaking 2:00:00 [3]
Paddles with Kim, Paul & Dani. Weather was a bit yukky in the end - but nice to have been out. Dropped my phone in the water in its dry bag. turned out to no be so dry
Wednesday Jan 27, 2016 #
Running 50:00 [3]
fire trails behind house. very slow.
kayaking 1:15:00 [3]
from richardsons beach, out and around picnic island. very pleasant.
Walking 2:00 [3]
halfway up mt amos, but then the rain came, so returned then went up to the saddle with the rest of the gang\
Tuesday Jan 26, 2016 #
Ultimate Frisbee 1:00:00 [3]
beach frisbee with the kids - under 12s only have to touch the disc to complete the pass -works really well,
Friday Jan 22, 2016 #
cycling 50:00 [3]
and one more ride in just for good measure, cos I am unstoppable.
Thursday Jan 21, 2016 #
cycling 45:00 [3]
First part of the last leg of the quadrouple double. very smokey. rather slow.
Note
am entering these to mark the acheivement of the prestigious, Quadrouple Double. A feat surely never to be repeated. At least outside of school holiday time.
cycling 50:00 [3]
QUADRUPLE DOUBLE!!! hot on the heels of Norwegian Boot Camp week, and overland track. very pleased.
Wednesday Jan 20, 2016 #
cycling 45:00 [3]
was planning on having a rest day but car is broken so rode instead.
cycling 50:00 [3]
slog into the headwind home. weary
Tuesday Jan 19, 2016 #
cycling 45:00 [3]
day 2, part 1 of double double. uneventful
cycling 50:00 [3]
Monday Jan 18, 2016 #
cycling 45:00 [3]
cycling 45:00 [3]