Training Log Archive: CakewomanIn the 31 days ending May 31, 2017:
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Wednesday May 31, 2017 #
Running 45:00 [3]
alum cliffs
Monday May 29, 2017 #
Running 57:00 [3]
Pipeline track after dropping kids off at school
Sunday May 28, 2017 #
Running 50:00 [3]
peter murrell reserlve
Saturday May 27, 2017 #
Orienteering 42:00 [3]
very steep sarturday arvo series event at waterworks.
Tuesday May 23, 2017 #
jog-hiking 1:50:00 [3] 14.0 km (7:51 / km)
Bruny Island - Cape Queen Elizabeth Hike-a-jog. The weather was cloudy, but there wasn't much rain. I tried to go around the rocks on the way back but got soaked by waves so just had to turn around and go back over the bluff.
jog-hiking 1:01 [3] 6.3 km (10 / km)
Fluted Cape Jog-a-hike. Was pretty nice but I was pretty weary. Wouldn't have bothered but I had paid $33 for the ferry to Bruny Island so I needed to make the most of it!
Sunday May 21, 2017 #
Orienteering 54:00 [3]
orienteering at royal george - fun although course seemed a little easy perhaps.
Saturday May 20, 2017 #
Running 1:51:00 [3] 17.5 km (6:21 / km)
superfun downhill run with Clare - from Kaoota road, down the tramway trail, then nerinna track, then margate rivulet track, then the road (unpleasant), then finally finished off with some track I can't remember the name of that took us back to Clare's car at Dru Point. Super fun (and easy) 17k
Thursday May 18, 2017 #
Running 41:52 [3]
actually planned to run at conningham but road was closed (odd!), so turned around and ran a short lap of the waterworks instead. was quite nice.
Wednesday May 17, 2017 #
Running 45:00 [3]
alum cliffs - wanted to get a run in before a day trip to launceston.
Tuesday May 16, 2017 #
Swimming 35:00 [3] 1.6 km (21:52 / km)
swim while kids did waterpolo training.
Monday May 15, 2017 #
Running 46:24 [3]
Parked where I pick up Jett and ran up to Churchill Ave, then up the skyline trail to Signal Station - bit weary after 4am start in Melbourne, but got going in the end. A grey but incredibly calm autumn day.
Friday May 12, 2017 #
Running 48:34 [3]
Nerinna Creek Trail - It's been a while. It's still got two hills, one of which seems to go forever. ran pretty well though.
Wednesday May 10, 2017 #
Running 1:05:00 [3]
Too nice a day to not go for a run on the mountain. Did my standard ferntree/springs/sphinx rock loop. Was surprisingly respectable on the climb - 21:10 and that includes a minute of walking messing with my phone. Ran the whole loop a lot faster than I have for quite a while.
Tuesday May 9, 2017 #
Running 52:00 [3]
Peter Murrell reserve. felt pretty sluggish after recent orienteering!
Swimming 30:00 [3]
First swim in a while - did 1.25 while Jett had waterpolo training.
Sunday May 7, 2017 #
Orienteering 49:00 [3]
fun orienteering at Wild Dog Creek - havent been there in years and vaguely remember having small tantrum last time we were there due to not being able to find the first control (a rootmound in a sea of rootmounds), and also due to the rocky ground. I've obviously matured since then as this time I was careful over the rocks and navigated pretty well. all in all it was fun and a lovely area.
Saturday May 6, 2017 #
Running 1:12:00 [3]
FINALLY made it up to junction cabin from the brewery. on all previous attemts ive either run out of steam or time. today jett had a laser zone party so i just had time. was almost foiled by low light but risked it.