Training Log Archive: CakewomanIn the 31 days ending Mar 31, 2018:
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Wednesday Mar 28, 2018 #
Running 20:00 [3]
Very quick run on way to pick up takeaway pho. Very nice though - down to waterfront in margate and along Dave Burrows trail. Beautiful.
Tuesday Mar 27, 2018 #
Running 35:00 [3] 5.0 km (7:00 / km)
Another quick run at Peter Murrell - quick in that I didn't have long to do it, not quick in that I ran quickly :)
Monday Mar 26, 2018 #
Running 20:00 [3]
very short but very fun sprint distance training at Claremont collect. There were lots of imaginary artificial barriers!
Sunday Mar 25, 2018 #
Running 35:00 [3]
Lovely lovely plod-a-jog on Nerinna Trail after a finish team meeting
Saturday Mar 24, 2018 #
Running 45:00 [3]
Peter Murrell - listening to amazing podcast
Friday Mar 23, 2018 #
Running 50:00 [3]
pipeline track
Thursday Mar 22, 2018 #
Running 35:00 [3]
blobby joggy through peter murrell. main track is being dug up so had to go a different way.
Running 20:00 [3]
Jon's running training. took the kids session as usual so only real training for me was the 2.5k warmup.
Wednesday Mar 21, 2018 #
Orienteering 31:00 [3]
Final twilight event at Lambert Park. Was almost the only person who didn't go thorugh an impassable feature (wall), which was actually an open gate. A bit dumb that it was the obvious route.
Tuesday Mar 20, 2018 #
Running 43:00 [3]
didn't feel all that great but had a nice run anyway.
Monday Mar 19, 2018 #
Running 45:00 [3]
Sprintervals.
BTW run-every-day-to-easter challenge is well and truly bust now I've missed three days. bugger.
BTW run-every-day-to-easter challenge is well and truly bust now I've missed three days. bugger.
Saturday Mar 17, 2018 #
jog-hiking 2:35:00 [3] 13.04 km (11:53 / km)
With Clare, from Springs, Icehouse, Pinnicle, Zig-Zag, Hunters, Junction Cabin, Spinx Rock, Car, Bath, Couch.
Friday Mar 16, 2018 #
Running 53:00 [3]
slow run on pipeline listening to amazng podcast on this americal life.
Thursday Mar 15, 2018 #
Running 45:00 [3]
sprinterval training at the domain
Wednesday Mar 14, 2018 #
Running 50:00 [3]
Peter Murrell Reserve morning blob
Orienteering 26:00 [3]
Orinteering botanical gardens. not my finest work.
Monday Mar 12, 2018 #
Orienteering 30:00 [3]
Last two days of Melbourne Sprint series
Sunday Mar 11, 2018 #
Orienteering 32:00 [3]
Yarra Valley Grammer and Kurrangang schools melbourne sprint events
Saturday Mar 10, 2018 #
Orienteering 37:00 [3]
Monash Uni & Caulfield Grammer. Super fun but was super chumpy.
Wednesday Mar 7, 2018 #
Orienteering 44:00 [3]
quite a long summer series race. not too tricky
Tuesday Mar 6, 2018 #
cycling 50:00 [3]
lovely commute
cycling 50:00 [3]
lovely return commute.
Monday Mar 5, 2018 #
Orienteering 43:00 [3]
fun training at knocklofty.
Sunday Mar 4, 2018 #
MTBO 2:00:00 [3] 20.5 km (5:51 / km)
fun 'treasure hunt' thing run by the bike people in Peter Murrell reserve.
Saturday Mar 3, 2018 #
Running 1:00:00 [3] 8.0 km (7:30 / km)
not exactly sure how long I was running for as I stopped for a long phone conversation.
Friday Mar 2, 2018 #
cycling 50:00 [3]
commute - lovely morning
cycling 50:00 [3]
commute home - love the feeling of getting to the top of bonnet hill on a friday. Pizza night.
Thursday Mar 1, 2018 #
Running 20:00 [3]
Jon's running group at he domain. it seems I now run the kids session - consequently barely made the minimum 20 mins.