Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Cakewoman

In the 7 days ending Jul 22, 2006:

activity # timemileskm+m
  Running2 1:45:00
  Orienteering2 59:00
  Basketball1 35:00
  Swimming1 20:00
  Total6 3:39:00

«»
1:15
0:00
» now
SuMoTuWeThFrSa

Saturday Jul 22, 2006 #

Orienteering race (night) 22:00 [4]

St Helens night relays! fun fun fun if a little dark and a little lonely for a mass started 3rd leg runner on the long (2.9) course.

Friday Jul 21, 2006 #

Swimming 20:00 [3]

Had to rush - only had 20 minutes in teh pool. jsut managed 1km - no babysitting tonight so no intervals. dang.

Thursday Jul 20, 2006 #

Basketball race 35:00 [4]

2 x basketball games. played a bit lamo. 1 win, 1 loss. 2 from 2 foul shots though

Wednesday Jul 19, 2006 #

Running 30:00 [3]

run from home. no babysitting available so just returned some maisy vids to library.

Tuesday Jul 18, 2006 #

Running 1:15:00 [3]

Mt Welloington. Fern tree to springs in 22 rather than 24 mins which was nice. lovely run. felt fresh.

Sunday Jul 16, 2006 #

Orienteering race 37:00 [3]

Ran like a complete chump. felt fit. also felt very dumb. passed dad running same course 3 times.

« Earlier | Later »