Another technical error - this time not remembering goggles or swimming hat so had to struggle through 1km in the old-lady lane doing above-the-water strokes so my perm & blow-dry didn't get wet. Quite tough sticking to backstroke, breast stroke, sidestroke and dog paddle actually! 1km.
Orienteering at mount nelson. made some technical errors - the first of which was not tying my hair back before i started which made it REALLY annoying. wasted time trying to spot features and/or controls. fun though!
waterworks, just a loop around the dams and up the hill. Would have done my longer loop but decided to err on the side of caution ankle wise. yesterday i wore long tights and a long sleeved top (ok i was a bit overdressed but it was 8am!) - today shorts and a daggy sleeveless shirt due to beautiful weather.