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Training Log Archive: Cakewoman

In the 7 days ending Dec 9, 2006:

activity # timemileskm+m
  anti-training1 6:00:00
  Running3 2:26:00
  cycling1 2:00:00
  Basketball1 2:00:00
  Swimming1 30:00
  Total6 12:56:00

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Saturday Dec 9, 2006 #

cycling 2:00:00 [3]

very flat cycle to wellington falls with miriam

Friday Dec 8, 2006 #

Note

Back was very twingy today so decided not to run even though it was a child-free day.

Thursday Dec 7, 2006 #

Basketball 2:00:00 [3]

3 games. 2 loses. no foul shots but that wasn't cos i wasnt' fouled that's for sure.

Wednesday Dec 6, 2006 #

Running 54:00 [3]

Up Truganni track, down bicentennial track, then the usual struggle along sandybay road to home. Up to the Signal station in 22:24.

Swimming 30:00 [3]

1.5kms

Tuesday Dec 5, 2006 #

Running 45:00 [3]

got myself dropped off on way home from sandybay so I could run the alum cliffs track, then shuffle up the hill. Was a beautiful day so it was totally stupid to ignore the mountain running possibilities all day - but just couldn't drag myself away from the cakes.

Monday Dec 4, 2006 #

anti-training 6:00:00 [3]

60 cupcakes, 1 mudcake, 2 fruitcakes. jaffa, peppermint, and rosewater icing.

Sunday Dec 3, 2006 #

Running 47:00 [3]

Belair NAtional park - 2nd Pre-breakfast run in 3 years

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