Training Log Archive: CakewomanIn the 7 days ending Jan 27, 2007:
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Saturday Jan 27, 2007 #
Running 44:53 [3]
Nature Reserve with Jase. Miserable weather so we were pretty tough getting out there actually
Friday Jan 26, 2007 #
Running 49:20 [3]
Alum Cliffs, dragged Jase along with me (ho ho).. His reaction to the 'pinches' made me feel good about my slightly improved performance since we moved here...
Wednesday Jan 24, 2007 #
Orienteering 33:00 [3]
Look - 3 runs in a row. must be time for a 10 day layoff.
Tuesday Jan 23, 2007 #
Running 47:00 [3]
Nature reserve. still pretty tired from yesterdays massive 51 minute run. had radio, batteries & headphones functioning simultaneously which was a nice change.
kayaking 55:00 [3]
ARrived a few minutes ahead of a school holiday group which meant that firstly I didn't have to wait for them all to learn how to put a life jacket on, and secondly they had to lend me their nicer boat and paddle as all the regular stuff was going out with the schoolkids. Water as flat as a mirror allowing me perfect views of the giant kayak eating jellyfish.
Monday Jan 22, 2007 #
Running 51:15 [3]
Middle length loop at waterworks - pretty much from carpark up to halls saddle and back down other side of lakes. seems to be a HUGE mental effort to get out and run at the moment. small victory today thoguh i guess.
Sunday Jan 21, 2007 #
Swimming 30:00 [3]
Its been a while since teh pool creche went on holidays. A nice 1.5km swim at clarence pool