Training Log Archive: Cakewoman

In the 7 days ending Feb 24, 2007:

activity

time

miles

Running

1:30:06

cycling

1:15:00

kayaking

1:00:00

Swimming

30:00

Total

4:15:06

1:15

0:00

cycling 1:15:00 [3]

cycling with belinda around the lake. luckily we didn't do the full lap so we made it to the wedding on time ...

Swimming 30:00 [3]

probably 1.5km. it's a long time ago now.

Running 57:00 [3]

from hanny's house, to springs via usual route, the back down fern glade. tried to keep a pace above 'plod' on the pipeline on the way back.

Running 33:06 [3]

short loop waterworks. saving energy for tomorrow's run with hanny's mum.

kayaking 1:00:00 [3]

kayaking. swishy fibreglass boat..