Training Log Archive: Cakewoman

peter murrell jog before starting list of things to do at 9am. am still going on list of things to do and it is 10pm.

blob along the Alum cliffs before work. Despite it being very frosty I was over dressed in my thermals.

Had a good run today on 4.3 course. yay. nice way to end the weekend. Only of course it wasn't the end - still had to pack eveyrthing up before we left. yawn

went out to tape a route for kids which crossed a creek. The creek was pretty narrow but not everyone could have jumped across it like my gazelle like self. Put some branches across it and tested it out. It seemed ok until I slid off the branches into the creek which I thought was a foot or so deep. Turned out it went up to my chest. bugger. also it was -3 degrees in the air and worse in the water. Repeated above once more before deciding to find a better place to cross the creek.

C • Trap for young o-ers 3