Training Log Archive: CakewomanIn the 7 days ending Dec 4, 2010:
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Saturday Dec 4, 2010 #
Running 32:00 [3]
from spirit of tas to padesto beach in devonport and back. felt very hot along exposed cement bikepath but I know I'm just being soft
Friday Dec 3, 2010 #
kayaking 50:00 [3]
Beautiful Paddle from sandy bay this morning. mirror flat water, could see the bottom of the sea even when I was out really deep.
Thursday Dec 2, 2010 #
Basketball 35:00 [3]
v.lame
Wednesday Dec 1, 2010 #
kayaking 40:00 [3]
browns river. have different kayak now but it doesn't have a foot rest thing so my legs get achey after two minutes. annoying. but I can get it on and off car by myself whcih is progress although no-one would want to be standing within 20 metres of me as I don't have much control and I swing it around like one of those slapstick 'man-carrying-plank' silent movies.
Tuesday Nov 30, 2010 #
Swimming 35:00 [3]
shoulders were a bit sore from mondays' swim
Running 23:00 [3]
up and back along the alum cliffs. turns out 10 or so minutes only gets you to the end of the first set of hills. so was mostly up on the way out, down on the way back.
Monday Nov 29, 2010 #
Swimming 30:00 [3] 1.5 km (20:00 / km)
Sunday Nov 28, 2010 #
kayaking 45:00 [3]
Running 35:00 [3]