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Training Log Archive: Cakewoman

In the 7 days ending Jan 8, 2011:

activity # timemileskm+m
  Walking2 5:25:00
  cycling2 2:40:00
  Tennis1 1:00:00
  kayaking1 50:00
  Swimming1 40:00 0.99(40:14) 1.6(25:00)
  Total5 10:35:00 0.99 1.6

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Friday Jan 7, 2011 #

Tennis 1:00:00 [3]

pulled my back at 3 all in the first set but struggled on to win the set 6-5.

Thursday Jan 6, 2011 #

Walking 55:00 [3]

truganini track

Swimming 40:00 [3] 1.6 km (25:00 / km)

swimming 1.6

Tuesday Jan 4, 2011 #

cycling 40:00 [3]

Morning cycle before catching ferry and ending our fantastic holiday/ training camp.

Monday Jan 3, 2011 #

Walking 4:30:00 [3]

Walk up mt maria. includes 40 mins cycling

Sunday Jan 2, 2011 #

kayaking 50:00 [3]

Morning Kayak up and past Painted Cliffs

cycling 2:00:00 [3]

Cycle down to encampment cove. fairly easy cycle

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