Training Log Archive: CakewomanIn the 7 days ending Mar 5, 2011:
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Saturday Mar 5, 2011 #
GYM - cardio 1:03:00 [3]
gym. watching wnbl semis on tv.
Friday Mar 4, 2011 #
GYM - cardio 30:00 [3]
v. glad to have an indoor option.
Swimming 20:00 [3] 1.0 km (20:00 / km)
absolute bare minimum due to packed out aquatic centre. must remember to swim in empty collegiate pool whenever possible. it's cheaper there too.
Thursday Mar 3, 2011 #
Note
Hobart, Australia
Partly Cloudy
10°C (feels like 6°C)
Humidity: 54%, Winds: 37km/h
Partly Cloudy
10°C (feels like 6°C)
Humidity: 54%, Winds: 37km/h
GYM - cardio 30:00 [3]
Wednesday Mar 2, 2011 #
GYM - cardio 30:00 [3]
Tuesday Mar 1, 2011 #
Swimming 35:00 [3] 1.8 km (19:27 / km)
Sunday Feb 27, 2011 #
kayaking 1:15:00 [3]
Mariville Esplanade to Kingston Beach. Was planning to stop at taroona but it was a beautiful mirror flat morning so kept going - was more than 2/3 of way there anyway at taroona.
Regretted it though on the last stretch of the Alum Cliffs where the rising swell and the backwash from the cliffs made things very hairy indeed for 10 or so minutes. Had visions of having to swim last few K around the point and onto the dog beach but miraculously stayed upright. (john w had to swim from here last time he did this paddle). turns out it's often like this and I also have a very tippy boat. Considering purchasing an ocean ski again!
Regretted it though on the last stretch of the Alum Cliffs where the rising swell and the backwash from the cliffs made things very hairy indeed for 10 or so minutes. Had visions of having to swim last few K around the point and onto the dog beach but miraculously stayed upright. (john w had to swim from here last time he did this paddle). turns out it's often like this and I also have a very tippy boat. Considering purchasing an ocean ski again!