Training Log Archive: CakewomanIn the 7 days ending Mar 19, 2011:
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Saturday Mar 19, 2011 #
GYM - cardio 35:00 [3]
Friday Mar 18, 2011 #
kayaking 50:00 [3]
back in the kt1 of sandy bay . surprising lumpy on the water due to the high tide and swell, causing waves to bounce off the sea walls and rocks everywhere. fun though.
Thursday Mar 17, 2011 #
GYM - cardio 30:00 [3]
Wednesday Mar 16, 2011 #
Swimming 35:00 [3] 1.5 km (23:20 / km)
Tuesday Mar 15, 2011 #
kayaking 20:00 [3]
test driving 2 skis.
Custom Horizon (felt a bit tooo stable)
Fenn XT (much more challenging - probably the right level but had a raised leg arch which felt a bit weird. Putting Epic brand to test next week.
Poor guy I was with spent the entire time trying to get INTO a ski - it was his first time. and a 7am on kingston beach it was cold. brrr.
Custom Horizon (felt a bit tooo stable)
Fenn XT (much more challenging - probably the right level but had a raised leg arch which felt a bit weird. Putting Epic brand to test next week.
Poor guy I was with spent the entire time trying to get INTO a ski - it was his first time. and a 7am on kingston beach it was cold. brrr.
GYM - cardio 27:00 [3]
bit of a rush
Monday Mar 14, 2011 #
Orienteering 29:00 [3]
middle distance. lots of controls. was really hobbling by the first control - slow speed probably helped my navigation as had a clean sweep of all 13 controls.
Sunday Mar 13, 2011 #
Orienteering 45:00 [3]
'long' race. still coming to terms with scale esp compared to 1.5000 of the day before . overshot things by miles.