Training Log Archive: CakewomanIn the 7 days ending Mar 26, 2011:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||||
|
|
|
|
|
|
| |||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||
Saturday Mar 26, 2011 #
kayaking 45:00 [3]
browns river early - was fairly un-inspiring - but satisfyingly the wind has now picked up so I at least used my window of opportunity.
Friday Mar 25, 2011 #
GYM - cardio 40:00 [3]
had planned to go for a kayak but the gale force winds have put me off that idea. did 2k on the rowing machine to make up for it (sort of). might swim later.
Swimming 25:00 [3]
quick swim before picking up kids
Thursday Mar 24, 2011 #
kayaking 20:00 [3]
testing Epic V10 surf ski. love it. love it. love IT
GYM - cardio 35:00 [3]
did slightly different workout and consequently (and satisfyingly) sweated buckets.
Wednesday Mar 23, 2011 #
Swimming 35:00 [3]
definitely an indoor sport type day today!
Tuesday Mar 22, 2011 #
cycling 43:00 [3]
sandy bay to home. sore butt.
Monday Mar 21, 2011 #
cycling 1:30:00 [3]
Out to pipeline and back. I went with a non-cycling friend (not that I cycle that much) but the pace was so leisurely that I'm not counting the other 1/2 an hour we took.
Sunday Mar 20, 2011 #
kayaking 1:12:54 [3]
Huon challenge course again. Turned at 38:30 something and came back in 34:23. I think I had the tide on my side coming back though. Six minutes faster than last time but I did push a bit harder for last 15 minutes and the conditions were much glassier.