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Training Log Archive: Cakewoman

In the 7 days ending May 14, 2011:

activity # timemileskm+m
  GYM - cardio2 1:30:00
  Walking1 1:30:00
  Swimming2 1:10:00
  kayaking1 1:00:00
  cycling1 1:00:00
  Total6 6:10:00

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Saturday May 14, 2011 #

Walking 1:30:00 [3]

Had to leave my sick-couch to meet Jo and Miriam for a lovely walk through the snow from the springs. Was really nice. Am getting flu and it's freezing outside though so not sure what tomorrow will bring.

Friday May 13, 2011 #

Swimming 35:00 [3]

Glad to have only swimming on the sports menu today as I've been feeling a little bit weary lately.

Looks like I'll be coming for stankle surgery in melbourne in July

Thursday May 12, 2011 #

cycling 1:00:00 [3]

10 minutes into work from the casino then 50 minutes all the way home. it was really cold!

Wednesday May 11, 2011 #

GYM - cardio 1:00:00 [3]

Had planned to do the usual 30 then zip off to the pool for a swim - but then I decided since I wasn't otherwise going up to the city (normally I combine a swim with kid pickup or something) that my time was better spent in the gym. So did 30 on the bike, 20 on the cross trainer and rowed a couple of kays. felt sufficently sweaty and stinky by the end.

Tuesday May 10, 2011 #

GYM - cardio 30:00 [3]

kayaking 1:00:00 [3]

There was a dusting of snow on the mountain but I was quite cosy in my kayak with wetsuit legs on - despite the north westerly chop sloshing water over me from time to time.

Monday May 9, 2011 #

Swimming 35:00 [3]

Sunday May 8, 2011 #

Note
(injured)

Injured and cross.
And I also forgot to do my tipping this week. sheesh.

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