Training Log Archive: CakewomanIn the 7 days ending Oct 15, 2011:
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Saturday Oct 15, 2011 #
kayaking 40:00 [3]
quick spin from kingston into easterly, into browns river for a lap, then back out. had fun downwind from browns river to the other end of the beach.
Thursday Oct 13, 2011 #
kayaking 1:26:00 [3] 13.0 km (6:37 / km)
From sandy bay up via shore around to tasman bridge then back the straighter way. light to no wind. weird jellyfish like blobs in the sea. no penguins today.
cycling 15:00 [3]
Paddle Weights Circuit 35:00 [3]
Went through a paddling specific cross training session with Ben and a few of the others in my night paddling crew.
Wednesday Oct 12, 2011 #
cycling 30:00 [3]
ride to work day. or 'almost have a heart attack while riding up napoleon street day'.
Sunday Oct 9, 2011 #
kayaking 1:22:51 [3]
Day 2 Paddle - After a scary nervous washing machine type chaotic start it was a long paddle out to the first turning buoy off the fisheries. By the time I got there it felt like I was by myself at the back of the field. So I was delighted to turn around the buoy and see more than half the pack behind me. Phew! The race seemed like it was going to go on forever but once I got out to the fisheries the 2nd time I was able to psych myself into making it back aournd the bay and out to the line without exploding. Finished 76th out of 166 paddlers and 3rd woman (out of only 20 - in most of the mixed teams the guys do the paddling). Was stoked to beat at least two other people in my regular paddling group who are normally minutes ahead of me. I'd say I was a bit fresher than them though!