Training Log Archive: Cakewoman

Kingston down and around tinderbox then into dru point . beautiful weather - clear water - didn't need to be a scuba diver today to see all the kelp and stuff. lots of jumping fish too.

by the time i finished and went back to kingston beach so the kids could play there were heaps of surf skis out on the water. do doubt training for summer survival multisport in a few weeks time.

2 x pyramid 1,2,3,2,1 with 1 min rest and 5 mins in between.

paddle from dss to taroona and back. nice afternoon weather for a change - i.e. no annoying sea breeze!

short spin around lake rose berry - very pretty.