Training Log Archive: Cakewoman

From dss, up to constitution dock, then down to Kingston. Lovely northerly until just past taroona high but then had to do the rest by myself.

Long Commute.

Paused in Taroona to pick up a bag of wooden apples. Then in Sandy Bay as I bumped into Jon and Jett walking to school. Then at Lipscombe avenue to say hello to the rest of the gang on their way to school.

aside note: I wonder if this will be enough to keep my nose ahead of undy for this working week..

C • If I take a two minute devi... 3

very short commute - i.e. from DSS to work and back

Paddle Group - nice flat conditions for a change.
From DSS to regatta grounds, then across to eastern short under bridge. Then b-line back to DSS. felt like hard work.

long commute. I LOVE riding in to work .

I do not like riding home so much for the following reasons:
1) the hills are at the end rather than the beginning, I hate having hills to look forward to.
2) I've already ridden in
3) After I ride in I have a leisurely shower at the posh royal tennis club, then slouch at my desk for a while reading the smh online and snacking on a free choc-chip muffin. After I ride home I am required to do things.

still. it is very good for me.

short commute. work is interfering with all my proposed training.

ok run. thighs felt like planks until after the first control.

I'm blaming my slowish time on
a) the misplaced control which was moved to the correct spot during the day. Unfortunately I was early to it, so lost maybe 10 mins.

b) tiredness..